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Barre With Natalie 2
1h 6m
Using light weights and props (think ball, bands, sliders) we have choreographed super small and intense movements that build long and lean muscles, improve posture and flexibility, raise and tone your booty, and sculpt legs that love short shorts...and don't forget about those abs, we'll sculpt those too!
This kind of intense movement burns an enormous amount of calories and boosts metabolism, no joke!